Just found this little Gnome utility that puts a ruler on your screen so you can measure things: Gnome Screen Ruler. Unfortunately it is not in the Debian/Ubuntu repositories, so you have to compile it yourself, especially if you are running amd64.
I found good compilation instructions (there are quite a few problems) on GnomeFiles. I attached the amd64 deb file, it may work for you: gruler-0.




